Doug Blackburn 5:03 row
770m
Meters
5:03.4
Time
3:17.0
Pace
39
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
June 17, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 770m | 3:17.0 | 46 | 457 | 22 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 22 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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