Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:33.1
Time
2:27.7
Pace
333
Calories
| Rest Distance | 232m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 32:33.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
June 19, 2024 06:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.1 | 6,000m | 2:27.7 | 108 | 673 | 23 | |
| 9:54.8 | 2,000m | 2:28.7 | 106 | 666 | 22 | |
| 9:49.2 | 2,000m | 2:27.3 | 110 | 676 | 24 | |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 24 | |
| r232m |
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Workout Graph
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