Doug Blackburn 5:20 row
777m
Meters
5:20.6
Time
3:26.3
Pace
39
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
June 20, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 777m | 3:26.3 | 40 | 437 | 20 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 5:20.0 | 54m | 3:05.1 | 55 | 489 | 17 |
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