Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:24.9
Time
2:27.0
Pace
337
Calories
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,275m |
| Overall Time | 32:24.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
June 21, 2024 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 6,000m | 2:27.0 | 110 | 678 | 23 | |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 22 | |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 24 | |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 24 | |
| r275m |
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Workout Graph
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