Doug Blackburn 5:12 row
770m
Meters
5:12.9
Time
3:23.1
Pace
39
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
June 24, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.9 | 770m | 3:23.1 | 42 | 443 | 18 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 5:12.0 | 34m | 2:56.4 | 64 | 519 | 14 |
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