Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:26.7
Time
2:27.2
Pace
335
Calories
| Rest Distance | 259m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 32:26.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
June 25, 2024 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.7 | 6,000m | 2:27.2 | 110 | 677 | 24 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 23 | |
| 9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 24 | |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 25 | |
| r259m |
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Workout Graph
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