Doug Blackburn 3:19 row
520m
Meters
3:19.6
Time
3:11.9
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
June 27, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.6 | 520m | 3:11.9 | 50 | 470 | 22 |
| 3:19.0 | 520m | 3:11.3 | 50 | 471 | 22 |
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Workout Graph
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