Doug Blackburn 3:04 row
512m
Meters
3:04.1
Time
2:59.7
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
June 30, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 512m | 2:59.7 | 60 | 507 | 22 |
| 3:04.0 | 512m | 2:59.6 | 60 | 507 | 22 |
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