Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:32.3
Time
2:27.6
Pace
333
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,236m |
| Overall Time | 32:32.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
July 03, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.3 | 6,000m | 2:27.6 | 109 | 673 | 23 | |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 23 | |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 24 | |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 24 | |
| r236m |
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Workout Graph
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