Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:07.9
Time
2:25.6
Pace
337
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,262m |
| Overall Time | 32:07.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
July 22, 2024 06:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.9 | 6,000m | 2:25.6 | 113 | 689 | 23 | |
| 9:49.6 | 2,000m | 2:27.4 | 109 | 676 | 22 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 24 | |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 24 | |
| r262m |
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Workout Graph
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