Doug Blackburn 5:00 row
764m
Meters
5:00.5
Time
3:16.6
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
July 22, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 764m | 3:16.6 | 46 | 458 | 22 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 5:00.0 | 0 |
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