Doug Blackburn 5:08 row
769m
Meters
5:08.3
Time
3:20.4
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
August 12, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 769m | 3:20.4 | 43 | 449 | 15 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 5:08.0 | 21m | 3:10.4 | 51 | 474 | 7 |
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