Doug Blackburn 5:13 row
767m
Meters
5:13.3
Time
3:24.2
Pace
38
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
August 23, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 767m | 3:24.2 | 41 | 441 | 18 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 5:13.0 | 34m | 3:11.1 | 50 | 472 | 14 |
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