Doug Blackburn 5:06 row
767m
Meters
5:06.5
Time
3:19.8
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 15 |
| Stroke Count | 112 |
September 03, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 767m | 3:19.8 | 44 | 451 | 15 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 5:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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