Doug Blackburn 3:04 row
515m
Meters
3:04.9
Time
2:59.5
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
September 18, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 515m | 2:59.5 | 61 | 508 | 22 |
| 3:04.0 | 516m | 2:58.2 | 62 | 512 | 22 |
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Workout Graph
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