Doug Blackburn 5:05 row
767m
Meters
5:05.5
Time
3:19.1
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
September 23, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 767m | 3:19.1 | 44 | 452 | 23 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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