Doug Blackburn 5:07 row
768m
Meters
5:07.9
Time
3:20.4
Pace
38
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
September 25, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 768m | 3:20.4 | 43 | 449 | 15 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 5:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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