Doug Blackburn 5:00 row
767m
Meters
5:00.7
Time
3:16.0
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
October 01, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 767m | 3:16.0 | 46 | 459 | 22 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 5:00.0 | 0 |
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