Doug Blackburn 4:57 row
768m
Meters
4:57.1
Time
3:13.4
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
October 16, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 768m | 3:13.4 | 48 | 466 | 22 |
| 4:57.0 | 769m | 3:13.1 | 49 | 467 | 22 |
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