Doug Blackburn 3:07 row
509m
Meters
3:07.6
Time
3:04.2
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
October 17, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 509m | 3:04.2 | 56 | 492 | 22 |
| 3:07.0 | 510m | 3:03.3 | 57 | 495 | 22 |
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Workout Graph
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