Doug Blackburn 4:57 row
764m
Meters
4:57.5
Time
3:14.6
Pace
38
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 463 |
Stroke Rate | 23 |
Stroke Count | 113 |
October 17, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.5 | 764m | 3:14.6 | 47 | 463 | 23 |
4:57.0 | 764m | 3:14.3 | 48 | 464 | 23 |
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Workout Graph
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