Doug Blackburn 4:58 row
764m
Meters
4:58.2
Time
3:15.1
Pace
38
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 23 |
Stroke Count | 112 |
October 21, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:58.2 | 764m | 3:15.1 | 47 | 462 | 23 |
4:58.0 | 765m | 3:14.7 | 47 | 463 | 23 |
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