Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
29:26.0
Time
2:27.1
Pace
337
Calories
| Rest Distance | 283m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,283m |
| Overall Time | 32:26.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
October 29, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.0 | 6,000m | 2:27.1 | 110 | 677 | 23 | |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 22 | |
| 9:46.7 | 2,000m | 2:26.6 | 111 | 681 | 24 | |
| 9:45.1 | 2,000m | 2:26.2 | 112 | 684 | 24 | |
| r283m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.