Doug Blackburn 5:09 row
761m
Meters
5:09.2
Time
3:23.1
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
November 01, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 761m | 3:23.1 | 42 | 443 | 17 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 5:09.0 | 23m | 3:15.6 | 47 | 460 | 13 |
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