Doug Blackburn 5:05 row
763m
Meters
5:05.6
Time
3:20.2
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
November 16, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 763m | 3:20.2 | 44 | 449 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 5:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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