Doug Blackburn 3x2000m/1:00r row
6,000m
Meters
33:02.8
Time
2:45.2
Pace
325
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,329m |
| Overall Time | 36:02.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
November 18, 2024 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:02.8 | 6,000m | 2:45.2 | 78 | 567 | 21 | |
| 13:39.2 | 2,000m | 3:24.8 | 41 | 440 | 16 | |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 24 | |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 25 | |
| r329m |
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Workout Graph
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