Doug Blackburn 5:02 row
764m
Meters
5:02.1
Time
3:17.7
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
November 18, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 764m | 3:17.7 | 45 | 455 | 23 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 23 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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