Doug Blackburn 3:04 row
516m
Meters
3:04.7
Time
2:58.9
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
December 13, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.7 | 516m | 2:58.9 | 61 | 510 | 23 |
| 3:04.0 | 517m | 2:57.9 | 62 | 513 | 23 |
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Workout Graph
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