Doug Blackburn 4:58 row
761m
Meters
4:58.9
Time
3:16.3
Pace
38
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
December 13, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 761m | 3:16.3 | 46 | 459 | 23 |
| 4:58.0 | 762m | 3:15.5 | 47 | 461 | 23 |
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Workout Graph
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