Doug Blackburn 5:07 row
770m
Meters
5:07.3
Time
3:19.5
Pace
38
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 119 |
December 14, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 770m | 3:19.5 | 44 | 451 | 16 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 5:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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