Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:15.4
Time
2:26.2
Pace
334
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,239 |
| Overall Time | 32:15.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
February 06, 2025 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.4 | 6,000 | 2:26.2 | 112 | 684 | 23 | |
| 9:56.4 | 2,000 | 2:29.1 | 106 | 663 | 22 | |
| 9:44.9 | 2,000 | 2:26.2 | 112 | 685 | 24 | |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 707 | 24 | |
| r239 |
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Workout Graph
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