Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:19.8
Time
2:26.6
Pace
331
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,205 |
| Overall Time | 32:19.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
February 21, 2025 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.8 | 6,000 | 2:26.6 | 111 | 681 | 23 | |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 23 | |
| 9:46.1 | 2,000 | 2:26.5 | 111 | 682 | 24 | |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 24 | |
| r205 |
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Workout Graph
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