Doug Blackburn 3x2000m/1:00r row
6,000
Meters
29:42.5
Time
2:28.5
Pace
332
Calories
| Rest Distance | 236 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,236 |
| Overall Time | 32:42.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
March 04, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:42.5 | 6,000 | 2:28.5 | 107 | 667 | 24 | |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 23 | |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 25 | |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 25 | |
| r236 |
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Workout Graph
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