Michelle Murosky 1000m row
1,000
Meters
6:02.8
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 87 |
April 11, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:02.8 | 1,000 | 3:01.4 | 59 | 496 | 50 | 24 |
| 1:19.5 | 200 | 3:18.7 | 45 | 452 | 10 | 23 |
| 1:16.0 | 400 | 3:10.0 | 51 | 473 | 10 | 24 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 24 |
| 1:09.2 | 800 | 2:53.0 | 68 | 520 | 10 | 25 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 552 | 10 | 27 |
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Workout Graph
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