Michelle Murosky 1000m row
1,000
Meters
6:32.6
Time
3:16.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 87 |
April 12, 2026 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:32.6 | 1,000 | 3:16.3 | 46 | 459 | 50 | 24 |
| 1:21.2 | 200 | 3:23.0 | 42 | 443 | 10 | 24 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 10 | 25 |
| 1:20.0 | 600 | 3:20.0 | 44 | 450 | 10 | 24 |
| 1:17.2 | 800 | 3:13.0 | 49 | 467 | 10 | 25 |
| 1:16.0 | 1,000 | 3:10.0 | 51 | 475 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.