Michelle Murosky 16:05 row
2,598m
Meters
16:05.6
Time
3:05.8
Pace
129
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 447 |
| Drag Factor | 92 |
April 08, 2018 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 2,598m | 3:05.8 | 55 | 487 | 28 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 16:05.0 | 170m | 3:11.1 | 50 | 472 | 27 |
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