Michelle Murosky 15:43 row
2,518m
Meters
15:43.8
Time
3:07.4
Pace
124
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 390 |
| Drag Factor | 93 |
April 09, 2018 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 2,518m | 3:07.4 | 53 | 482 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 15:43.0 | 117m | 3:03.7 | 56 | 494 | 23 |
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