Michelle Murosky 15:44 row
2,516
Meters
15:44.3
Time
3:07.6
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 92 |
April 12, 2018 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.3 | 2,516 | 3:07.6 | 53 | 476 | 125 | 25 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 10:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 26 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 26 |
| 15:44.0 | 112 | 3:16.4 | 46 | 409 | 5 | 23 |
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Workout Graph
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