Michelle Murosky 20:07 row

3,249m

Meters

20:07.4

Time

3:05.8

Pace

160

Calories

Average Watts55
Calories Per Hour487
Stroke Rate22
Stroke Count515
Drag Factor92

April 14, 2018 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 3,249m 3:05.8 55 487 22
5:00.0 822m 3:02.4 58 498 24
10:00.0 811m 3:04.9 55 490 25
15:00.0 808m 3:05.6 55 488 27
20:00.0 792m 3:09.3 52 477 27
20:07.0 17m 3:25.8 40 438 8

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Workout Graph

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