Michelle Murosky 20:00 row
3,611m
Meters
20:00.0
Time
2:46.1
Pace
185
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 91 |
April 17, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,611m | 2:46.1 | 76 | 562 | 29 |
| 4:00.0 | 723m | 2:45.9 | 77 | 563 | 26 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 29 |
| 12:00.0 | 724m | 2:45.7 | 77 | 564 | 29 |
| 16:00.0 | 714m | 2:48.0 | 74 | 553 | 29 |
| 20:00.0 | 721m | 2:46.4 | 76 | 561 | 31 |
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