Michelle Murosky 5000m row
5,000m
Meters
29:21.1
Time
2:56.1
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 92 |
April 18, 2018 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.1 | 5,000m | 2:56.1 | 64 | 520 | 27 |
| 5:49.0 | 1,000m | 2:54.5 | 66 | 526 | 26 |
| 5:50.3 | 2,000m | 2:55.1 | 65 | 524 | 27 |
| 5:56.0 | 3,000m | 2:58.0 | 62 | 513 | 26 |
| 5:54.3 | 4,000m | 2:57.1 | 63 | 516 | 27 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 28 |
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Workout Graph
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