Michelle Murosky 5000m row

5,000m

Meters

29:15.3

Time

2:55.5

Pace

252

Calories

Average Watts65
Calories Per Hour522
Stroke Rate26
Stroke Count757
Drag Factor92

April 22, 2018 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:15.3 5,000m 2:55.5 65 522 26
5:52.2 1,000m 2:56.1 64 520 24
5:52.7 2,000m 2:56.3 64 519 26
5:49.8 3,000m 2:54.9 65 525 27
5:52.5 4,000m 2:56.2 64 520 26
5:48.2 5,000m 2:54.1 66 528 26

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Workout Graph

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