Michelle Murosky 5000m row
5,000m
Meters
27:30.8
Time
2:45.0
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 91 |
April 25, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:30.8 | 5,000m | 2:45.0 | 78 | 567 | 26 |
| 5:15.8 | 1,000m | 2:37.9 | 89 | 605 | 27 |
| 5:27.4 | 2,000m | 2:43.7 | 80 | 574 | 27 |
| 5:32.8 | 3,000m | 2:46.4 | 76 | 561 | 26 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 26 |
| 5:37.1 | 5,000m | 2:48.5 | 73 | 551 | 27 |