Michelle Murosky 10000m row
10,000m
Meters
56:21.6
Time
2:49.0
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 1500 |
| Drag Factor | 91 |
April 28, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:21.6 | 10,000m | 2:49.0 | 72 | 549 | 27 |
| 11:02.5 | 2,000m | 2:45.6 | 77 | 565 | 26 |
| 11:06.9 | 4,000m | 2:46.7 | 76 | 559 | 27 |
| 11:23.6 | 6,000m | 2:50.9 | 70 | 541 | 27 |
| 11:24.5 | 8,000m | 2:51.1 | 70 | 540 | 26 |
| 11:24.1 | 10,000m | 2:51.0 | 70 | 540 | 27 |
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Workout Graph
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