Michelle Murosky 5000m row
5,000
Meters
26:38.2
Time
2:39.8
Pace
263
Calories
169
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 725 |
| Drag Factor | 90 |
April 30, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.2 | 5,000 | 2:39.8 | 86 | 595 | 27 | 169 |
| 5:10.4 | 1,000 | 2:35.2 | 94 | 622 | 26 | 170 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 602 | 27 | 171 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 581 | 27 | 169 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 27 | 163 |
| 5:17.0 | 5,000 | 2:38.5 | 88 | 602 | 29 | 174 |
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Workout Graph
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