Michelle Murosky 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
49
Calories
159
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 89 |
May 29, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 159 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | 142 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | 157 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 165 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 26 | 164 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 27 | 169 |
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Workout Graph
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