Michelle Murosky 5000m row
5,000
Meters
26:44.6
Time
2:40.4
Pace
261
Calories
170
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
| Drag Factor | 89 |
May 14, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.6 | 5,000 | 2:40.4 | 85 | 585 | 261 | 27 | 170 |
| 5:18.7 | 1,000 | 2:39.3 | 86 | 587 | 52 | 27 | 166 |
| 5:21.0 | 2,000 | 2:40.5 | 85 | 583 | 52 | 27 | 170 |
| 5:24.2 | 3,000 | 2:42.1 | 82 | 577 | 52 | 26 | 168 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 572 | 52 | 27 | 169 |
| 5:13.8 | 5,000 | 2:36.9 | 91 | 608 | 53 | 29 | 180 |