Michelle Murosky 5000m row
5,000m
Meters
27:52.3
Time
2:47.2
Pace
256
Calories
158
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
May 28, 2018 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.3 | 5,000m | 2:47.2 | 75 | 557 | 23 | 158 |
| 5:38.0 | 1,000m | 2:49.0 | 73 | 549 | 24 | 147 |
| 5:38.4 | 2,000m | 2:49.2 | 72 | 548 | 23 | 156 |
| 5:35.3 | 3,000m | 2:47.6 | 74 | 555 | 23 | 158 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 24 | 163 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 25 | 168 |