Michelle Murosky 10000m row

10,000m

Meters

58:29.0

Time

2:55.4

Pace

508

Calories

149

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate23
Drag Factor88

May 30, 2018 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
58:29.0 10,000m 2:55.4 65 523 23 149
11:05.6 2,000m 2:46.4 76 561 24 160
11:34.1 4,000m 2:53.5 67 530 23 149
11:46.0 6,000m 2:56.5 64 519 23 146
12:07.6 8,000m 3:01.9 58 500 22 138
11:55.7 10,000m 2:58.9 61 510 23 153