Michelle Murosky 5000m row
5,000
Meters
27:19.0
Time
2:43.9
Pace
258
Calories
166
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 88 |
May 31, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.0 | 5,000 | 2:43.9 | 79 | 573 | 23 | 166 |
| 5:23.6 | 1,000 | 2:41.8 | 83 | 584 | 22 | 168 |
| 5:21.5 | 2,000 | 2:40.7 | 84 | 589 | 23 | 167 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 560 | 23 | 160 |
| 5:40.0 | 4,000 | 2:50.0 | 71 | 545 | 23 | 159 |
| 5:20.7 | 5,000 | 2:40.3 | 85 | 592 | 24 | 178 |
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Workout Graph
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